your turn · anonymous
Say the thing you have beenrehearsing in your head.
No account, email, or real name is required. Share only what you choose.
Begin anywhere. What led up to this, and what is difficult to say? Please leave out names and contact details.
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Optional. Tell us how it affects your day and what has or has not helped.
Optional. Is there more we should know? Tell us if you want listening, perspective, or a next step.
Choose a topic if one fits.
Choose the kind of support you want.
Move the slider if a number helps.
Before you share your story, please confirm that you are at least 16 years old and have reviewed our Terms of Service and Privacy Policy.
* A verified counsellor or therapist can read your story and may reply here if you need more support. Replies are not immediate or guaranteed.

